This shirt gives me such a powerful attitude at the gym. I love it. Tonight I rocked out to 6 rounds of 400m sprints and 20 Russian kettle bell (or a dumbbell) swings with 25lbs. I was dripping sweat by the end. That is what happens when you are late to spin class and no bikes are available. Thought about that workout on a whim and boy was it a good one!
Fallon
1 comment:
ANy WOD with running in it kills me! I hate running! 6 rounds, I would have died. But I can swing KBs all day- wierd. I had to go back down to 15# KBs because I hurt my shoulder so I hope to get back up there soon. So I take it you are loving CorssFit?
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